Archive for the ‘Class Information’ Category

Prenatal Yoga Changes

Saturday, August 30th, 2008

I have officially decided to end the prenatal classes at RWB after September.  Even though there seems to be plenty of interest, there just aren’t enough students to keep the class going. 

I will continue to run the class through September.  Since the series is ending, there will be no multi-class packages available, but drop-ins will be discounted.  After September, prenatal students will be invited to attend “Gentle Stretch” classes at the studio.  Most of the Gentle Stretch teachers are certified in Prenatal Yoga, and the others are seasoned veterans (with at least 10 years of teaching experience), so all are capable of taking care of prenatal students. 

For the last 3 prenatal classes (September 11th, 18th, and 25th), I will help students with the transition into Gentle Stretch classes by focusing on how to modify postures to make regular yoga classes safe for pregnancy.  After September, I will offer this kind of training in private sessions, as well as private (or small group) prenatal yoga classes.
 
As always, please contact me for more information. 

Hot Yoga Update

Wednesday, August 27th, 2008

Hot Yoga has been running for 5 weeks and the response has been wonderful!  We had 10 people in class last Sunday!  Everyone is sweating ALOT, getting an intense workout, and leaving class feeling great.

Next Sunday, August 31, is the last class that you can take advantage of a special drop-in rate of $12. After that, drop-ins will go up to the usual series rate of $20. You will still be able to purchase 8 Hot Yoga classes for $90. With the package the classes don’t have to be used sequentially since it is an on-going series.

Two great teachers have been added to the Hot Yoga teacher rotation:  Danna Gay and Yoganand Michael Carroll.  Even more of a reason to give it a try!  For more information about Hot Yoga classes, please visit my classes.

(Been to class?  Add your comments!)

Prenatal Yoga is here!

Monday, August 11th, 2008

The first prenatal yoga class took place last Thursday, August 7th.  There were 3 students, and several more have contacted me since then, a few just to verify that the class is actually happening.  The answer is “YES!” - I will be there every Thursday at 6pm (see my classes).  I am so excited to see this coming together! 

If you have been to the Thursday night prenatal yoga class, feel free to write comments for other people who might be interested.

Hot Yoga Starting Soon

Tuesday, July 22nd, 2008

Hot Yoga starts this Sunday, July 27!

Drop-in or save by buying an 8-class package.   This is the first time that Hot Yoga has been offered at Radiant Well-being Yoga Center, and probably one of the first times in the Augusta area.  It’s going to be a great workout.  See my classes to learn more.  (This class is not appropriate for prenatal yogis because of the heat and the intensity of the workout.)