Yoga with Daphne

Hot Yoga is still on-going at Radiant Well-being (see Classes) on Sunday afternoons.  There is plenty of demand, so the studio owners are considering opening another hot class.  For now, students could take a Hot Yoga on Sunday, and take one of the mid-week workout classes to get in two workouts a week.

I am also teaching at The Family Y (Wilson Branch) on Wednesdays at 9:45am.  ”Pranakriya Yoga” is an hour-long workout class.  If you are a member of the Y, this class is a good way to prepare for the 90 minute hot class.

My schedule will be opening up soon, so I’m starting to look for another class opportunity.  Stay tuned for updates!

This entry was posted on Monday, March 9th, 2009 at 8:33 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.